Weigh In record (no journal entry) for 25 February 2017
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127.9 kg
Lost so far: 1.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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2087 kcal
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Fat: 81.54g | Prot: 67.75g | Carbs: 263.63g.
Breakfast: Pommes Pink Lady, Bonne Maman Sablés des Prés, Carrefour Lait Demi Écrémé. Lunch: Extrême Vanille Praliné, Le Gaulois Frites de Poulet Panées, McCain Just au Four Frite Classique. Dinner: Pommes Pink Lady, Le Rustique Camembert, Tradilège Jambon à Griller, Baguette, Pommes de Terre Sautées. Snacks/Other: Coca-Cola Coca-Cola Zéro, Nutella Nutella Bready, Chewing-Gum (sans Sucre). more...
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4141 kcal
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Exercise:
Cooking - 1 hour, Housework - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 10 minutes, Watching TV/Computer - 5 hours, Sleeping - 9 hours and 30 minutes, Resting - 7 hours, Shopping - 20 minutes. more...
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Losing 7.7 kg a Week
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