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bingung cari menu diet nih? setiap hari slalu tergoda bakso😢😢
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70 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1857 kcal
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Fat: 92.83g | Prot: 81.21g | Carbs: 194.83g.
Breakfast: Kerupuk Makanan Ringan, Daging Sapi Panggang, Tempe, Nasi Putih, Rawon. Dinner: Mie Ayam. Snacks/Other: Kerupuk Makanan Ringan, Roti, Santan, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Kolak, Sari Roti Roti Gandum. more...
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steady weight
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 Comments
27 Feb 17 by member: dhytaprmswr
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28 Feb 17 by member: kristiyanclub
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Bikin sendiri aja baksonya klo gitu. Gunakan full daging 🍖 tanpa lemak. Soalnya klo bli banyak lemak nya dan kanji nya
28 Feb 17 by member: cahyaningrino
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Main ke rumah neng cahya aja... Banyak makanan sehat kyknya 🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🍅🍆🌽🍖🍗🍲🍳🍱
28 Feb 17 by member: k412lz
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28 Feb 17 by member: cahyaningrino
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kristiyanclub's Weight History
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