Weigh In record (no journal entry) for 01 March 2017
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137.9 kg
Lost so far: 12.3 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 33.55g | Prot: 68.71g | Carbs: 112.79g.
Breakfast: God Morgon Välling, Allévo Chocolate Almond & Seasalt. Lunch: Kokt Ägg, Allévo Jordgubb/Blåbär Smoothie. Dinner: ICA Ärtsoppa med Fläsk. Snacks/Other: Rött Bordsvin, Hårdkokt Ägg, 100% Fullkornsbröd. more...
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Gaining 1.4 kg a Week
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Diet-Mike's Weight History
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