Weigh In record (no journal entry) for 03 March 2017
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128.9 kg
Lost so far: 0.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 40.44g | Prot: 37.01g | Carbs: 123.10g.
Breakfast: Croissants au Beurre, Carrefour Lait Demi Écrémé, Leader Price Pain de Mie sans Croute, Président Beurre Gastronomique Doux, Lipton Thé 5 Fruits Rouges, Béghin Say Dosette de Sucre en Poudre. Lunch: Béghin Say Dosette de Sucre en Poudre, Baguette, Danone Gervita, Pomme Golden, Amora Vinaigrette Légère Moutarde, Fleury Michon Râpé de Jambon Fumé, Concombre (Pelé), Riz Blanc (à Longs Grains , Cuit). more...
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5393 kcal
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Exercise:
Gym - 1 hour, Dance (slow step) - 1 hour, Ironing - 1 hour, Reading - 1 hour, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 20 minutes, Desk Work - 7 hours and 30 minutes, Driving - 40 minutes, Cooking - 30 minutes. more...
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Losing 5.6 kg a Week
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