Weigh In record (no journal entry) for 02 February 2012
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83.0 kg
Lost so far: 26.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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959 kcal
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Fat: 59.29g | Prot: 82.48g | Carbs: 16.58g.
Breakfast: kraft singles, coffee, carbmaster, cheddar cheese, Sweet n low. Lunch: coffee, mixed salad green, kraft Caesar, half n half, chicken breast. more...
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Losing 0.1 kg a Week
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kgarton85's Weight History
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