Weigh In record (no journal entry) for 03 March 2017
|
137.7 kg
Lost so far: 12.5 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 39.30g | Prot: 80.78g | Carbs: 146.40g.
Breakfast: Allévo Chocolate Almond & Seasalt. Lunch: Allévo Jordgubb/Blåbär Smoothie. Dinner: Vitt Ris (Långkornigt, Kokt). Snacks/Other: Kokt Ägg, Kokt Ägg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diet-Mike's Weight History
|