Weigh In record (no journal entry) for 03 March 2017
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62 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 53.10g | Prot: 17.64g | Carbs: 27.97g.
Breakfast: Tirol Nata, Coco Seco, Amendoim. Dinner: Starbucks Tablete de Chocolate Amargo 70% Cacau, Skol Ultra (275ml), Torresmo. more...
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Losing 0.4 kg a Week
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