Weigh In record (no journal entry) for 05 March 2017
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109.9 kg
Lost so far: 3.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 22.44g | Prot: 59.03g | Carbs: 203.84g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Céréales Fitness Chocolat Noir, Thé sans Sucre, Leader Price Sucre en Morceaux. Lunch: Carrefour Yaourt Nature 0%, Saint Eloi Choux de Bruxelles, Moutarde de Dijon, Panzani Farfalle, Blanc de Poulet. Dinner: Carrefour Céréales Fruits & Fibres, Carrefour Lait Demi Écrémé. Snacks/Other: Auchan Compote Pommes Poires sans Sucres Ajoutés. more...
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Losing 0.7 kg a Week
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katiacordier's Weight History
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