Weigh In record (no journal entry) for 24 February 2010
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107.9 kg
Lost so far: 1.0 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2010:
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1561 kcal
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Fat: 31.08g | Prot: 104.81g | Carbs: 209.48g.
Breakfast: water, Grilled Chicken Strips Fajita, white bread, oven roasted turkey, sliced ham, banana, yoplait yogurt strawberry. Lunch: water, teryaki , mushrooms, Black Olives, Red Tomatoes, shredded lettuce, swiss cheese. Dinner: water, Lettuce Salad with Assorted Vegetables, White Rice, Pot Sticker, grilled chicken. Snacks/Other: water, Strawberry Cheesecake Ice Cream. more...
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3137 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours. more...
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steady weight
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Partonie's Weight History
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