Weigh In record (no journal entry) for 03 February 2012
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76.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2012:
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1172 kcal
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Fat: 49.63g | Prot: 46.66g | Carbs: 137.28g.
Breakfast: Philadelphia 1/3 less fat vegetable cream cheese, thomas plain bagel. Lunch: country crock butter, vegetable blend soup, kraft american singles, Premium Whole Wheat 100% Stone Ground Bread. Dinner: Lite Chunky Blue Cheese Dressing, Veggie Buffalo Wings, Soy Ginger Dressing & Marinade, Veggie Lover's Lettuce, Mushrooms. Snacks/Other: Granola Thins - Dark Chocolate. more...
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2655 kcal
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Exercise:
Sitting - 2 hours, Housework - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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BeaOMalley's Weight History
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