Weigh In record (no journal entry) for 10 March 2017
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135.6 kg
Lost so far: 14.6 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 25.76g | Prot: 21.84g | Carbs: 55.82g.
Breakfast: Nestle God Morgon Fiberdryck. Lunch: Scan Grillkorv. Snacks/Other: 100% Fullkornsbröd, 100% Fullkornsbröd. more...
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Losing 2.8 kg a Week
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Diet-Mike's Weight History
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