Weigh In record (no journal entry) for 25 February 2010
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105.6 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2010:
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1166 kcal
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Fat: 43.31g | Prot: 80.52g | Carbs: 112.57g.
Breakfast: Light & Fit Yogurt - Strawberry, coffee, water, banana. Lunch: water, White Bread, white rice, boneless chicken thigh , oven roasted turkey, sliced ham. Dinner: Fried Chicken Tenders. Snacks/Other: Winterfresh Gum, Light & Fit Yogurt - Strawberry & Banana. more...
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3071 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours. more...
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Losing 15.9 kg a Week
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Partonie's Weight History
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