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Blood sugar 99. Went to Four Corners last night and had to celebrate Tirrill waiting on us. I had 10 chicken wings...and double blue cheese dressing and 2 martinis. So basically, a fail.
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88.5 kg
Lost so far: 5.9 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2012:
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3256 kcal
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Fat: 234.09g | Prot: 150.54g | Carbs: 71.36g.
Lunch: Tomatoes, Turkey Pastrami, Red Onions, blue cheese stilton, Natural Extra Sharp Cheddar Cheese. Dinner: dos equis, red stripe, goat cheese, red pepper, blue cheese dressing, beef tenderloin, cheddar, cheese. more...
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steady weight
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