Weigh In record (no journal entry) for 13 March 2017
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134.7 kg
Lost so far: 15.5 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 64.79g | Prot: 60.69g | Carbs: 60.35g.
Breakfast: Nestle God Morgon Fiberdryck. Lunch: Eldorado Makrill Filéer i Tomatsås. Dinner: ICA Basic Köttbullar. Snacks/Other: Banan. more...
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Losing 2.1 kg a Week
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Diet-Mike's Weight History
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