Weigh In record (no journal entry) for 26 February 2010
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104.8 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2010:
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1524 kcal
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Fat: 43.26g | Prot: 166.74g | Carbs: 114.78g.
Breakfast: water, coffee, banana, Light & Fit Yogurt - Strawberry. Lunch: water, lean gourmet swedish meatball, Pork Chops (Top Loin, Boneless, Lean Only). Dinner: ketchup, green bean green giant, Pork Chops (Top Loin, Boneless). Snacks/Other: 100 Calorie Homestyle Popcorn, pork sirlion chop. more...
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3048 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours. more...
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Losing 5.7 kg a Week
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Partonie's Weight History
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