Weigh In record (no journal entry) for 20 March 2017
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62 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 18.07g | Prot: 28.90g | Carbs: 51.88g.
Breakfast: Perkedel Jagung, Nasi Putih. Dinner: Pentol, Sayur Asem, Alfamart Ikan Pindang, Nasi Putih. more...
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Gaining 0.8 kg a Week
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langsingdansehat's Weight History
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