gasperj's Journal, 28 Feb 10

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... really? ugh. Harder work tomorrow.

85.3 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Poorly.

View Diet Calendar, 28 February 2010:

2063 kcal

Fat: 65.38g | Prot: 65.61g | Carbs: 308.00g. Breakfast: banana, lemon filled donut, yogurt. Lunch: dole southwest salad, wheat BLT. Dinner: milk, honey nut cheerios. Snacks/Other: Chocolate Milk, popcorn. more...

2480 kcal

Exercise: Housework - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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gasperj's Journal, 28 Feb 10

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