Weigh In record (no journal entry) for 01 March 2010
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84.1 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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1327 kcal
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Fat: 14.52g | Prot: 46.19g | Carbs: 224.53g.
Breakfast: Fat Free Milk, raisin bran crunch. Lunch: Light Fat Free Original Potato Chips, WW Taco Soup, 6" Turkey Breast and Ham. Dinner: Fried Rice, Egg Roll. Snacks/Other: banana, red seedless grapes, Braeburn Apple. more...
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Losing 0.2 kg a Week
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