Weigh In record (no journal entry) for 01 March 2010
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61.5 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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1528 kcal
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Fat: 60.76g | Prot: 51.99g | Carbs: 207.94g.
Breakfast: Bananas, milk, trader joe banana nut, latte. Lunch: Sun-Dried Tomato and Basil Hummus, tortilla. Dinner: shubha's rasam, cooked spinach, okra curry, rice. Snacks/Other: walnuts, banana, Shubha's protein bar. more...
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1573 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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tryingagain's Weight History
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