Weigh In record (no journal entry) for 01 March 2010
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64.4 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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1483 kcal
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Fat: 17.20g | Prot: 88.35g | Carbs: 252.32g.
Breakfast: toast. Lunch: mustard sauce, beetroot, grilled fish, salad, couli flower. Dinner: rice, beans, salad, carrot, salad. Snacks/Other: cereal bar. more...
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2157 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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lucillalmeida's Weight History
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