Weigh In record (no journal entry) for 01 April 2017
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99.3 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 15.59g | Prot: 35.57g | Carbs: 56.19g.
Breakfast: Dole Organic Bananas, Great Value Half & Half, Coffee, Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Winchell's Donut Bars - Chocolate Iced. more...
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steady weight
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19michael55's Weight History
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