Weigh In record (no journal entry) for 03 April 2017
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89.8 kg
Lost so far: 2.7 kg.
Still to go: 28.6 kg.
Diet followed: Poorly.
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409 kcal
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Fat: 11.82g | Prot: 50.06g | Carbs: 24.43g.
Breakfast: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. Lunch: Chicken Breast (Skin Not Eaten), Balsamic Vinegar, Nature's Promise Organic Baby Romaine, Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Target Beef Eye of Round Steak Thin, Sweet Onions. more...
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Gaining 0.4 kg a Week
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