|
Auto-update from FitBit via FitMess
|
79.9 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 65.67g | Prot: 59.53g | Carbs: 199.59g.
Breakfast: Jason's Deli Sliced Avocado, Guerrero Corn Tortillas (33g), El Burrito Soyrizo. Lunch: Chop't Avocado, Tuna Melt Sandwich. Dinner: Carl's Jr. Side Salad, Carl's Jr. The Redhook Beer Battered Cod Fish Sandwich. Snacks/Other: Full Circle Vegetarian Refried Beans, Jason's Deli Sliced Avocado, Dr. Praeger's Organic Harvest Veggie Burgers, Guerrero Corn Tortillas (33g). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|