Weigh In record (no journal entry) for 12 April 2017
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 35.87g | Prot: 65.29g | Carbs: 47.31g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Лаваш Армянский, Брынза, Красные Помидоры. Dinner: Жареная или Запеченная Свиная Отбивная. Snacks/Other: Чай, Кофе. more...
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Losing 0.6 kg a Week
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anika-78's Weight History
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