Weigh In record (no journal entry) for 13 April 2017
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90.0 kg
Lost so far: 4.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 15.97g | Prot: 48.30g | Carbs: 71.28g.
Dinner: Sour Cream, Publix Onions, Tyson Foods Grilled & Ready Chicken Breast Strips, Member's Mark Organic Black Beans, Sour Cream, Lettuce. Snacks/Other: Heavy Cream, Honey, Strawberries. more...
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steady weight
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UnclePen's Weight History
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