Weigh In record (no journal entry) for 04 March 2010
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66.0 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 0.50g | Prot: 4.00g | Carbs: 37.00g.
Breakfast: Ezekiel 4:9. Snacks/Other: apple. more...
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Losing 0.4 kg a Week
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Tmac0810's Weight History
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