Weigh In record (no journal entry) for 20 April 2017
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101.5 kg
Lost so far: 11.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 38.75g | Prot: 65.30g | Carbs: 119.63g.
Breakfast: Pelletier Pain Grillé, Thé sans Sucre, Alpro Lait de Noisettes, Auchan Édulcorant, Paquito Marmelade Allégée Orange. Lunch: Carrefour Fromage Frais Nature 0%, Yoplait Panier de Yoplait 0%, Mozzarella, Fromage Brie, Salakis Feta, Florette Laitue Iceberg, Notre Jardin Champignons de Paris Entiers. Dinner: Sojasun Lait de Soja Nature, Yoplait Panier de Yoplait Extra Mangue Papaye, Royco Légumes et Mini Pâtes, Materne Compote Pomme Poire sans Sucre Ajouté, Sojasun Lait de Soja Nature. Snacks/Other: Nestlé Fitness Délice Choco Noisette. more...
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Losing 1.2 kg a Week
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katiacordier's Weight History
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