UnclePen's Journal, 23 Apr 17

Weigh In record (no journal entry) for 23 April 2017
87.9 kg Lost so far: 6.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2017:
90 kcal Fat: 0.50g | Prot: 7.00g | Carbs: 19.00g.   Breakfast: Goya Black Beans. more...
Losing 3.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


UnclePen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.