Yankeechick4life's Journal, 15 Dec 14

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Weigh In record (no journal entry) for 15 December 2014

64.9 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2014:

520 kcal

Fat: 28.00g | Prot: 41.00g | Carbs: 38.00g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Way Metabolic Reset. Lunch: Panera Bread Fuji Apple Chicken Salad (Half). more...

1921 kcal

Exercise: Exercise machine (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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Yankeechick4life's Journal, 15 Dec 14

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