Nonno's Journal, 06 Mar 10

I gained 2lbs. this week. not sure how that is possible. Treadmill here I come.
154.3 kg Lost so far: 6.7 kg.    Still to go: 40.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2010:
1817 kcal Fat: 27.08g | Prot: 177.81g | Carbs: 189.52g.   Breakfast: Fiber-sure Fiber Supplement, Pro Complex, Almonds, Banana. Lunch: red wine, white rice, Chicken Kabobs. Dinner: Cheese Ravioli with Tomato Sauce. Snacks/Other: Light & Fit Yogurt - Vanilla, Pro Complex, Fiber-sure Fiber Supplement, Grapefruit (Solids and Liquids, Light Syrup Pack, Canned). more...
3800 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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Comments 
Don't let it get you down, Monday starts a whole new week for us!! A little treadmill action and that two pounds will slip away as quick as they crept up on you :-) LOVE YOU!!! Have I told you today how happy I am we are all in this together??  
06 Mar 10 by member: IB1hotmomma
Thanks sweetheart, me too, one of the things that make it so important is that we are all doing it. I love you!! 
06 Mar 10 by member: Nonno

     
 

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Nonno's Weight History


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