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Rough week not to cheat. So far, I'm inching along....
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80.7 kg
Lost so far: 11.8 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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515 kcal
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Fat: 23.33g | Prot: 55.12g | Carbs: 18.01g.
Breakfast: Fresh Lemon Juice, Ginger, Cinnamon, Truvia Sweetener (Packet), Green Tea. Lunch: Nature's Promise Organic Baby Romaine, Chicken Breast (Skin Not Eaten), Balsamic Vinegar, Aquafina Water (16.9 oz). Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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Losing 2.4 kg a Week
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