Well, I am back on here after being off for about a month due to troubles with my health. Unfortunately, not being able to move much made me put on even more weight. I wasn't eating much, but was moving even less. Now I feel better again and ready to kick butt again. I find it so frustrating living with these limitations when I used to be a very active, athletic person. In high school I was in sports activities every single day and weekend. I was the top athlete on our soccer, hockey, badminton and curling teams. I continued the curling and the canoeing into adulthood as well as really enjoy walking - it clears my mind. But for the past year and a half now, my mobility has been severly limited with the RA flareups to the point where I can barely get out of bed with my husbands help. The meds help, to a point, where I have a week or so of good days sprinkled in there, but then I am right back down again. It is making me cranky and depressed and even I don't want to be around me.
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122.6 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2012:
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1952 kcal
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Fat: 77.94g | Prot: 63.69g | Carbs: 250.95g.
Breakfast: sausage, fried egg, margarine, 12 grain bread, White Sugar (Granulated or Lump), 2% Fat Milk, COFFEE. Lunch: Chocolate Cake (with Chocolate Frosting). Dinner: Indian Flatbread Naan, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Rice (Short-Grain, Cooked). more...
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3273 kcal
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Exercise:
Housework - 1 hour and 24 minutes, Stretching (yoga) - 5 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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