Weigh In record (no journal entry) for 04 May 2017
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87.4 kg
Lost so far: 7.0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 30.00g | Prot: 30.65g | Carbs: 13.09g.
Breakfast: Ziyad Tahini, Whole Foods Market Organic Extra Virgin Olive Oil. Lunch: Goya Black Beans, Spinach, Pork Loin (Tenderloin). more...
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steady weight
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UnclePen's Weight History
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