Weigh In record (no journal entry) for 07 May 2017
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64.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 48.76g | Prot: 95.95g | Carbs: 140.66g.
Breakfast: Овсяноблин, Мёд, Домик в деревне Творог Мягкий 5,5%, Кофе (из Молотых Зерен). Lunch: Обожайка Зефир, Кофе, Щи с Мясом, Хлеб Черный. Dinner: Овсяноблин, Лента Треска Жареная. Snacks/Other: Белые Грибы (Обжаренные), Мёд, Домик в деревне Творог 5,5%, Клубника. more...
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2193 kcal
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Exercise:
Cleaning - 3 hours, Bathing - 25 minutes, Weight Training (moderate) - 35 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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olchikok's Weight History
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