Weigh In record (no journal entry) for 08 March 2010
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113.9 kg
Lost so far: 1.8 kg.
Still to go: 45.8 kg.
Diet followed: 100%.
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1364 kcal
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Fat: 42.56g | Prot: 91.13g | Carbs: 178.20g.
Breakfast: low sugar oatmeal. Lunch: green giant immunity blend, sargento provolone, boars head mesquite turkey, arnold thin, Grape Tomatoes. Dinner: lettuce, Lite Chunky Blue Cheese Dressing, Sausage and Peppers. Snacks/Other: raspberries, strawberries, orange, lowfat vanilla yogurt, lowfat vanilla yogurt, water, coffee. more...
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2941 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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IB1hotmomma's Weight History
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