Weigh In record (no journal entry) for 07 March 2010
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64.0 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 28.96g | Prot: 45.72g | Carbs: 75.03g.
Breakfast: Turkey Sausage, wheat toast, butter, Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Select French Bread Artisan, butter. Dinner: Boneless Skinless Chicken Thighs, Baby Spinach, Red Onions. more...
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1965 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Housework - 15 minutes, Sitting - 13 hours and 35 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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TheTruffleShuffle's Weight History
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