Weigh In record (no journal entry) for 13 May 2017
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88.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3331 kcal
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Fat: 127.11g | Prot: 224.71g | Carbs: 320.41g.
Breakfast: Gala Apples, Oatmeal, Bananas. Lunch: Chicken Leg, Spaghetti, Apples, Panera Bread Cream of Chicken & Wild Rice Soup, Panera Bread Frontega Chicken Panini (Half). Dinner: Five Guys Hamburger. Snacks/Other: BSN Syntha-6 Vanilla Ice Cream Protein Shake, 365 Organic Egg Whites, Smucker's Natural Chunky Peanut Butter, Bananas. more...
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Gaining 0.7 kg a Week
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beregnash's Weight History
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