Weigh In record (no journal entry) for 09 March 2010
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103.1 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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1245 kcal
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Fat: 19.51g | Prot: 87.45g | Carbs: 198.59g.
Breakfast: light & Fit Vanilla, Rich Hot Chocolate Cocoa Mix, water, coffee. Lunch: sara lee multi grain, Deli Hickory Smoked Turkey Breast for Shaving. Dinner: Chicken Flavored Stuffing, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), green giant cauliflower. Snacks/Other: Health Smart Fudge Bars, 100 Calorie Homestyle Popcorn, apple, Special K Bar Chocolatey Drizzle, orange, banana. more...
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2997 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours. more...
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Losing 1.3 kg a Week
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Partonie's Weight History
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