Weigh In record (no journal entry) for 17 May 2017
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 68.97g | Prot: 82.89g | Carbs: 113.47g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait. Lunch: Pom'lisse Frites, Échine de Porc, Petit Navire Thon Entier au Naturel Albacore, Oeuf, Tomates, Galbani Mozzarella, Mayonnaise Ordinaire. Dinner: Cornet de Glace, Les Croisés Emmental Français, Tradilège Lardons Fumés, Turini Coquillettes. more...
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2287 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Cooking - 30 minutes, Desk Work - 2 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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beatrice.1971's Weight History
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