Weigh In record (no journal entry) for 18 May 2017
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50 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 14.35g | Prot: 13.66g | Carbs: 101.43g.
Breakfast: Kurma. Lunch: Alfamart Selai Coklat Kacang, Kraft Singles, Sari Roti Roti Tawar. Dinner: Semangka. more...
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Gaining 0.2 kg a Week
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