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still not doing much to be proactive. weight seems to be holding pretty steady with out a whole lot of effort. thats good and that means that I have changed my eating habits. but I still want to lose about 10 more pounds. the weather isn't helping and I just don't like exercising in doors. I have enough chores to do and that just feels like another one. spring is just around the corner and walking should be good then.
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76.7 kg
Lost so far: 14.2 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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252 kcal
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Fat: 16.40g | Prot: 10.82g | Carbs: 14.68g.
Breakfast: bacon, hashbrown, coffee, egg. more...
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Gaining 1.4 kg a Week
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