Weigh In record (no journal entry) for 24 May 2017
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79.2 kg
Lost so far: 24.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 51.93g | Prot: 82.55g | Carbs: 14.68g.
Breakfast: Perdigão Peito de Peru Defumado, Cebolas, Pimentão Vermelho, Omelete ou Ovos Mexidos com Queijo. Dinner: Queijo Mozzarella, Brócolis, Tirolez Requeijão Cremoso, Gomes da Costa Atum Sólido em Óleo Sabor Defumado. more...
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Gaining 2.0 kg a Week
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