Weigh In record (no journal entry) for 26 May 2017
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 39.75g | Prot: 41.54g | Carbs: 100.86g.
Breakfast: Café Brasileiro Café, Queijo Branco. Lunch: Salada de Maionese, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Macarrão, Arroz Branco (Cozido), Mandioca Cozida. Dinner: Café Brasileiro Café, Marilan Bolacha Cream Cracker. Snacks/Other: Activia Ameixa. more...
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Losing 1.2 kg a Week
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sarasilva1's Weight History
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