Weigh In record (no journal entry) for 05 March 2012
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 4.57g | Prot: 14.27g | Carbs: 70.12g.
Breakfast: all-bran, Oatmeal, apple, milk, sweetener, almonds. Lunch: broccoli, green peas. more...
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Losing 0.9 kg a Week
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