Weigh In record (no journal entry) for 31 May 2017
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69.9 kg
Lost so far: 4.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 52.71g | Prot: 74.82g | Carbs: 57.60g.
Breakfast: 3 Corações Cappuccino, Piracanjuba Leite Semidesnatado. Lunch: Ovo Frito, Alface, Heinz Ketchup. Dinner: Peito de Frango, Maionese, Taeq Uva Passa Escura sem Semente, Repolho. more...
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2116 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 12 minutes, Running - 11/kph - 7 minutes, Running (jogging) - 8/kph - 20 minutes, Running - 10/kph - 10 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Rafaella.rt.gomes's Weight History
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