Weigh In record (no journal entry) for 06 March 2012
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 7.11g | Prot: 27.48g | Carbs: 25.99g.
Breakfast: Apples. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast. more...
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Losing 0.8 kg a Week
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sigmasoror's Weight History
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