Weigh In record (no journal entry) for 07 March 2012
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100.7 kg
Lost so far: 0.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 88.82g | Prot: 82.60g | Carbs: 227.42g.
Breakfast: Banana, Coffee (Brewed From Grounds) , Sugar Free French Vanilla. Lunch: Chicken Strips, Select 98% Fat Free New England Clam Chowder. Dinner: Imported 100% Extra Virgin Olive Oil, Broccoli, SLICED MUSHROOMS, Cooking Creme - Italian Cheese & Herb, Spinach Artichoke Dip With Pita Bread, Samoas. Snacks/Other: Mega Men Sport Vitapak, Clif Bar - Crunchy Peanut Butter, Sugar Free Sweet Berry Gum. more...
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Gaining 0.6 kg a Week
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