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250 gr de manzana verde 200ml de agua y 120gr de carne asada
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 80.13g | Prot: 108.95g | Carbs: 146.70g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Limón, Cos o Lechuga Romana, Cos o Lechuga Romana, McCormick Mayonesa (10g), Tomates Rojos, Great Value Atún Aleta Amarilla en Agua, Manzana Verde. Lunch: Azúcar, Sandía, Tomates, Carne de Cerdo. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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steady weight
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wolter77's Weight History
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