Weigh In record (no journal entry) for 14 June 2017
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68 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 166.36g | Prot: 111.01g | Carbs: 867.25g.
Lunch: Indomart Tempe Mendoan, Koloke, Nasi Putih Daniel. Dinner: Kerupuk Daniel, Nasi Goreng Ayam Daniel. Snacks/Other: Kurma. more...
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Losing 0.5 kg a Week
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dan_dan_1's Weight History
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