TheTruffleShuffle's Journal, 15 Mar 10

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Weigh In record (no journal entry) for 15 March 2010

63.5 kg Lost so far: 3.2 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2010:

697 kcal

Fat: 31.24g | Prot: 43.45g | Carbs: 59.61g. Breakfast: Sliced Sourdough Bread, Fully Cooked Turkey Sausage Links, butter, Cage Free Fresh Hard Cooked Peeled Eggs. Dinner: Zucchini, Cauliflower, Organic Sour Cream, Boneless Skinless Chicken Thighs, butter. Snacks/Other: Rich Dark Chocolate. more...

1920 kcal

Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

steady weight

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TheTruffleShuffle's Weight History

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TheTruffleShuffle's Journal, 15 Mar 10

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TheTruffleShuffle's Weight History